our multi-therapeutic approach draws upon the wealth of research, knowledge and expertise

Counselling

The very first step toward personal well-being and self-improvement starts with a thorough consultation which draws upon Counselling skills from across various psychotherapeutic approaches such as Psychoanalysis, Cognitive Behavioural Therapy (CBT), Humanistic and Person-Centred Therapies. 

Adopting this approach allows us to garner relevant information and create a highly personalised therapeutic strategy from a range of modalities and processes for the desired personal changes.