Next course dates for Pathway to Wellness – to be confirmed
From the day we are born we are constantly recording information from our life’s events and experiences. The learning and emotional content associated with life’s valuable lessons are archived deep within our subconscious mind and form the basis of our beliefs and behaviour.
Experiences such as being brought up in a difficult family environment, early school days, those awkward teenage years, traumatic relationships and events such as divorce and bereavement all cut deep into our subconscious minds. The scars and effects of such events never heal if left unattended. Instead, the memories and emotional content of these events shape the way we think, feel and behave, which in turn creates your own personal reality.
What is the Pathway to Wellness Programme?
Pathway to Wellness is a powerful self-improvement and personal wellness programme which embraces a multi-therapeutic approach, with the aim of facilitating individual movement towards a feeling of wholeness and wellness.
The Pathway to Wellness Programme consists of five workshops. Each workshop is broken down into two parts.
Includes a detailed presentation and feedback sessions providing insight into:
how we are programmed by events from the past
our mind-body connection
physiological and cognitive aspects and function
importance of self-care and life/work balance.
Includes the teaching of the world-acclaimed 7th Path Self-Hypnosis programme. 7th Path consists of several advanced mind, body and spirit approaches all rolled into an easy to use and extremely powerful self-hypnosis programme. The aims are to:
come to terms with your past
reconnect you to your feelings
forgive yourself and others
promote a feeling of inner peace
remove subconscious barriers and negative programming
learn how to embrace your inner beliefs for self-improvement
provide you with self-hypnotic suggestions for positive future changes.
The Pathway to Wellness Programme reading material consists of a 7th Path guidebook to accompany your self-hypnosis sessions.
You will be required to practice self-hypnosis at home for between 5-20 minutes 3 times per day, so please be prepared to do the self-hypnosis work as well as the workshops if you choose to sign up to the programme. Success is a process that will evolve over the course of the programme, and for the genuine and committed practitioner, it will be a life changing experience.
How might the Pathway to Wellness Programme help me?
We asked previous delegates to describe their experience after completing the process using one word. The following is a list of descriptive words chosen at random:
Liberating Forgiving Powerful Harmony Embracing Releasing
Meaningful Deep Challenging Cathartic Healing Emotional
Beautiful Insightful Holistic Understanding
The techniques that you will learn can be used at any time in your future, so if you find that you are facing a new challenge or situation in your life that you are struggling with, you can come back to the system and work through the feelings and emotions to help you cope with the challenge more calmly and effectively.
How do I book on the Pathway to Wellness Programme?
Please call Alexandra House Spa on 01484 303786 to book your place or to register your interest in future courses. Maximum of 6 people per course.